Roundhouse
Lake Merritt. Oakland.
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ENJOY A WORKOUT THAT FITS YOUR SCHEDULE AND HELPS YOU MEET YOUR GOALS!
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33+ MINUTE MUAY THAI CONDITIONING WORKOUT
All training programs are created to maximize your workout and fitness goals.
The amount of time you spend at the gym is your choice.
The workout goes from 33 minutes to infinity!
Muay Thai.
Kickboxing.
Body Conditioning.
No Experience Needed
Roundhouse by KO1 Fitness welcomes individuals of all fitness levels. We provide training for young children, elders, professional fighters, and everyone in between.
Training Program
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Muay Thai
Training focused on Muay Thai and Kickboxing essentials
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Strength Training
Body conditioning and strength training
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Cardio Conditioning
Cardio conditioning
Owner & Trainer
Ignacio Trejo
Ignacio has over 30 years of experience training under Muay Thai masters. He has competitively fought for Fairtex and Resistance Fitness Center in Pleasanton, CA. For the last 10 years, Ignacio has been lead trainer for a number of local Bay Area gyms. He founded KO1 Fitness in 2019, where he trains professional fighters and clients of all ages and performance levels.